Blogs

How to manage emotional ups and downs?
We all suffer from emotional ups and downs. An emotional day for me was the day I graduated from NYU because I was happy that

How do I stop replaying bad memories?
How do I stop replaying bad memories?Sometimes it is very difficult to stop replaying bad memories. One of my bad memories as a child is

How to avoid trust issues in the future?
Most people who have trust issues are suspicious of everyone, and they believe people will harm them verbally, emotionally, or physically. Trust issues are usually

Why Forgiveness is important?
Forgiveness lightens the load people are carrying. As humans we are exposed to various people . Many of them hurt us intentionally and some of